Best Backpack For Gym and Work

1. Laptop Compartment

All of the best backpacks for gym and work have a laptop compartment. Internal laptop pockets are essential for transporting tech gear safely and comfortably from your home, to the gym, and to the office.

When your laptop is secured snuggly in a padded laptop sleeve that’s built into your backpack, you’ll have peace of mind knowing that it won’t move around and get damaged by other objects in your bag.

Strategically-placed laptop compartments are also critical to the comfort of the wearer in this kind of backpack. Well-designed laptop pockets are placed closest to the back of the bag in order to ensure proper weight distribution for a pleasant carrying experience. Because laptops are often the heaviest item in a professional’s backpack, the ergonomics of the laptop sleeve should not be overlooked.

A pocket for your laptop charger is a great bonus feature of the best backpacks for gym and work.

2. Shoe Compartment

A dedicated shoe compartment is an important component of a good gym-to-office backpack. This handy feature provides a simple solution for storing bulky footwear and helps keep clean gear separate from dirty gear.

When shoes are placed in the main compartment of a backpack, they take up a lot of space and make it difficult for other things to be placed into the bag. Shoe compartments make it possible to transport footwear while freeing up space in the rest of your backpack.

These storage components are also great for maintaining good hygiene. Not only can shoe compartments be used for transporting sneakers, but they can also be used for storing sweaty gym clothes. Because shoe compartments are typically located at the bottom of the best backpacks for gym and work, they prevent unpleasant odors from spilling into the main compartment, where you might be storing your clean clothes or lunch.

3. Spacious Capacity

The best backpacks for gym and work need to be able to hold a lot of things. If you’re a busy professional, chances are that your backpack will accompany you beyond the office and the gym. You’ll take it with you on your commute and maybe also to a post-work event like happy hour, professional networking, or dinner with friends.

It is crucial for your gym-to-work backpack to be spacious so that it can fit everything you need for one day. Ideally this bag will be able to hold gym clothes and sneakers, work clothes and shoes, a laptop, a packed lunch, and maybe even a change of clothes for after-work activities.

High capacity is a crucial feature of an effective backpack for gym and work. Our top-rated backpacks can fit more than 20 L of gear and include strategically designed compartments that maximize volume. Does your current backpack do that?

The ideal gym-to-office backpack keeps up with your busy lifestyle, can fit both your work and workout gear, and look professional. Based on this criteria and other bonuses, we recommend the Under Armour Team Hustle 3.0 Backpack as the best backpack for gym and work. Fans praise its spacious shoe compartment, water-resistant design, and padded laptop sleeve for providing the performance they need. 

While this Under Armour backpack was the winner based on our research, you really can’t go wrong with any of the picks in our top five list. All of these backpacks are proven to take you from the gym to the office in comfort and style.