The Best Rolling Backpack for Nursing Students

1. Rolling Backpack Advantages

The obvious thing to look for when choosing the best rolling backpack for nursing students is all the advantages of rolling your backpack. In a recent study it was found that 60% of students have backpack related pain.

There are definitely design features and load precautions you can take to ensure your backpack doesn’t cause excess strain. And even if you opt for a rolling backpack, you still need to think about the support for those times you are carrying it. Look for padded and adjustable straps that will ensure a great fit.

But a rolling backpack offers another huge advantage — not carrying it at all. If you have a history of back pain or you simply want a gentler load, this is a great option.

2. Wheel & Handle Construction

With any piece of luggage, the moving parts are often the first to show signs of wear and tear. That’s why it’s really important to choose a rolling backpack that’s built to last. No nursing student we know wants to be rolling across campus with a squeaky-wheeled pack!

So, look for smooth rolling inline-skate wheels that are corner mounted for stability and provide a smooth ride. Ideally you’ll also have a molded kick plate to give extra protection from abrasion.

When it comes to your handle, make sure it provides easy maneuverability when extended out from the backpack, and stores neatly inside when not in use. It will need to locks in place in both the fully extended and stored positions for secure traveling.

3. Flexibility: Wheeling and Backpacking

Most nursing students who choose a rolling backpack do so because they imagine using it mostly in its rolling capacity. It’s easy to imagine smooth rides through campus and hospital hallways.

But it’s important to remember the in-between places too. Commuting can get rougher outdoors, where you might be dealing with uneven sidewalks or flights of stairs. Needless to say, you’ll want to carry your backpack on your back / shoulders some of the time. And that’s why it’s important to review it both as a roller and as a backpack.

In a report on The Active Times, Jaime Quinn (DPT), Professional Physical Therapy partner and regional clinical director,  says that “Wearing a heavy backpack for prolonged periods may cause excessive strain in one’s neck, back and shoulders.”

“Over time, muscles may fatigue, and the wearer may fall into poor posture, which may lead to muscle imbalances, which, if long-term, may cause increased risk of injury.”

This is as true for adults as it is for children. And it could definitely be true for nursing students who so often carry a heavier load than other areas of study. That’s why our top pick for the best rolling backpack for nursing students is the High Sierra Freewheel Wheeled Laptop Backpack.

Though, as you can see, there are lots of other great options above to consider. Whichever rolling backpack you choose, rest assured that you’ll be a healthy and happy nursing student with the right backpack!